I’m Rachel Sack, Registered Dietitian and Certified Intuitive Eating Counselor. I provide individual nutrition counseling utilizing the principles of intuitive eating - embracing your bodies natural hunger and fullness cues. My goal is to help people make peace with food, realizing that restriction and diets are not the answer!

I live in Medina, Ohio with my husband, two kids and our dog Aspen. I enjoy gardening, baking and building Lego!